10) Spend time alone. Figure out who you are in Christ, and what you want out of life.
9) Push your limits in a godly way. Try new things, challenge yourself, and prayerfully aim for high goals!
8 ) Take care of your body. We have more energy when we’re eating right and exercising, which will help us feel energized enough to make the most out of each day.
7) Treat others kindly. Treating others kindly can often help us to feel better about ourselves, which will encourage us to keep doing our best.
6) Refuse to get caught up in gossip. Gossip will not only hurt others, but it will bring us down as well, pulling us away from God’s purposes, and causing us to fall short of living up to His true potential for us.
5) Look for ways to help. The virtuous woman (a great example to all of us!) helped the needy in Proverbs 31:20, and using our own talents, we can help too. This will help us to discover our true potential, as well as bless others in the process.
4) Research what you’re interested in. Thinking about going to college for English or music? Look it up! Visit the library or search on google for more information. You can also ask questions, job shadow, or attend a college class that’s in your desired field. This may help you to either get more excited about your interests, or make you realize that you’re not quite as interested as you thought you were. If you discover that it’s not for you, research something else! Learning what we want to do is half the fun.
3) Write down your goals. Not only will this be fun to look back on later, but studies have shown that when we write down our goals in detail, we’re much more likely to accomplish them.
2) Surround yourself with positive, energetic people. The phrase, “You are who you associate with” has a lot of truth to it. If we’re around negative people, we tend to allow them to pull us down. If we’re around godly people who generally have a positive outlook on life, it will encourage us to do the same.
1) Seek His will. God wants us to be happy in Him. Above all, we need to prayerfully seek to make sure we’re living out His will for our lives, because He knows what’s best for us better than we know ourselves (1 Corinthians 1:25).
By Davonne Parks
God has blessed everyone with great potential. He has designed us all with the abilities and desires necessary to accomplish the works He wants us to do
For example, in those verses, it is written, “Love is never jealous.” Being envious is often a temptation for many people. Sometimes girls feel like they don’t want their boyfriends to even talk to other girls, or vice versa. If that is something you struggle with then you have to decide not to allow yourself to fall into Satan’s trap. You must let your love overshadow sinful feelings and trust the one you are with. In those verses you will find that everything love is being described as is an action. You choose not to be easily angered, not to be prideful, not to rejoice in sin, and to be kind. They all require thought and decisions. Therefore, when you decide to put yourself out there and love someone, you are making a choice.
Many of us want to live up to the potential God has for us, but sometimes it’s difficult to accept the different plans that God has for others, especially within our families. God has created each of us specifically and has given us all unique talents. Although we should be loving and encouraging within our families, displaying Christ-likeness, there is unfortunately too often resentment and competition. Our sinful human nature makes us competitive people, but that is not God’s ideal for us. Romans 12:15 reminds us to share in each others’ successes, stating, “Rejoice with those who rejoice.”
Pray that God will reveal to you His plan for you––and listen! Unfortunately, we are often so focused on others’ talents and lives that we ignore God’s voice speaking to us about our own. And not only is this the case in our physical families but also in our spiritual families. How often have we been consumed with jealousy that a sister in Christ seems to have everything going for her? Or bitter that a brother in Christ got the scholarship we wanted? We need to pray that God will work on our hearts to help us refocus.
As winter melts into spring, there are many different ways to change up your exercise routine. After months of keeping fit indoors, why not head outside and enjoy the beauty of spring? Spring is a time of renewal, rebirth, and rejuvenation. “Create in me a clean heart, O God, and renew a steadfast spirit within me” (Psalm 51:10 NKJV). Take this time to add new things to your current exercise routine. If you have been putting off your New Year’s resolution to begin exercising, allow the freshness of spring and the beauty of God’s creation to motivate you (after speaking with your doctor, of course).
Runners, and walkers, instead of using a treadmill, go outside and run or walk around your neighborhood. Running 5 mph (a 12-minute mile) burns around 472 calories per hour, while walking at a moderate pace (3 mph) will burn 207 calories per hour. If you do not live in a neighborhood with sidewalks, try mapping out a few paths through town. You can take many routes to keep the scenery different. There are also nature trails and city and national parks. You know your area; just do a little research to pick out the best and safest spot for you. Make sure someone knows your route, do not go into bad areas, stay alert, keep your cell phone with you, and stay in areas that have plenty of other people nearby. Being outside can offer your body something different. Hills add an element of difficulty if you are used to running or walking on a flat surface. As your endurance improves, pick routes with more hills and increase the length of time or distance that you go.
Apples taste great, are easily portable, and are ready to eat. They also have many health benefits. Apples are an excellent source of vitamin C and fiber, which can improve bowel health, lower cholesterol, and reduce the risk of heart disease, cancer, strokes, and diabetes.
This month our theme is “Pierce my heart to live up to Your potential for me.” (Psalm 139:14: “…I am fearfully and wonderfully made; Wonderful are Your works, And my soul knows it very well.”) We should try to live up to the full potential God has for us, including the potential to properly take care of our bodies. Sometimes it can seem difficult to find healthy foods that also taste good, so this month I’m providing you with a few suggestions for great alternatives to your favorite foods!
Taking the time now to build healthy eating habits will pay off in the long run. Most importantly, you will be taking care of the body that God gave you.
Happy first day of spring! We’ve all survived the cold winter, and can celebrate warmer days ahead.
I believe there is another thing that is equally important to consider when donating your old dresses, and this is modesty. Maybe you don’t have any immodest dresses in your closet, and so this isn’t an issue. But many people will be donating dresses that are questionable. Many dresses can be altered to be more modest, and while this isn’t your responsibility when hosting a 




Recent Comments